This site contains the teachings of an enlightened American Buddhist, Rama – Dr. Frederick Lenz. Rama’s life was dedicated to teaching meditation, mindfulness, and transmitting enlightenment. Learn about Rama
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Rama – Dr. Frederick Lenz – teachings are available for Free Download from this site.
Enlightenment
Enlightenment is one of three meditation music albums designed by Rama – Dr. Frederick Lenz. Rama designed this music for morning meditation. The Enlightenment album is based on the five…
Living & Working in the World by Rama
Rama – Dr. Frederick Lenz – taught how to live and work in the world while seeking Enlightenment. Living and Working in the World is a film, which summarizes Rama’s…
Canyons of Light
Canyons of Light is one of three meditation music albums designed by Rama – Dr. Frederick Lenz. Rama designed this music for evening meditation. The Canyons of Light album is…
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