The late 20th century was a determining time period for planet Earth. Did the people of the Earth choose freedom? Find out how the choices that were made during that time period might reflect in our world today. Possibilities is talk 8 of 27 in the Tantric Buddhism series. © ℗ 1990, The Frederick P….
“Next to meditation itself, next to the practice of zazen, I really can’t think of anything more important than the development of your career, because nothing has a greater effect on your awareness level. Whether your career is in the work force or your career is retirement and hobbies, looking after a family, a…
How to Meditate features all of Dr. Lenz’s recorded talks on meditation and includes his book of lyrical poetry : The Bridge is Flowing but the River is Not. How to Meditate provides a full range of meditation techniques, knowledge and wisdom to deepen meditation practice and understand meditation’s essential role in daily life. This…
“A Buddhist monastery has a certain chemistry. There’s a certain laughter, a certain excitement, a certain brightness, and ebullience, and it’s hard to capture that here (in the West). I think that same brightness here is captured in another way, and that’s by living and working in the world.” Rama – Dr. Frederick Lenz Career…
“Power is the active force in life. It is the force of life that makes awareness. Power is the band that we perceive things on. In radio, we have AM stations, FM stations, short wave stations, and others. They’re frequencies. Frequencies vibrate at specific rates, and within those frequencies, we transmit information and receive information. …
Meditation is about making your mind calm and quiet. And if the earth was not so overpopulated and toxic, that would be an easy thing to do. It’s kind of tricky to meditate in this age. Rama – Dr. Frederick Lenz figured out a way to make it easier – which is to meditate to…
The On the Road with Rama transcripts capture the words of a wonderful tape set recorded in 1985 at different power places in the United States. Rama -Dr. Frederick P. Lenz specifically chose each location because the place emanated the essence of the topic he wished to discuss. There are seven chapters in the book:…
Meditation and Kundalini “Kundalini is energy. It is the life force. Everyone has kundalini. It’s already there. But it’s a question of waking it up. By practicing meditation, we tap into our energy – our kundalini – to bring us higher and to access our true essence.” Rama – Dr. Frederick Lenz
What lies beyond the physical body is a non-physical subtle body of energy. This body, the subtle body, is actually the basis of the physical body, its health and well-being. According to Rama – Dr. Frederick Lenz, “the aging process, the process of decay that we see in the world, takes place largely because the…
“Meditation is not simply a practice. It is an experience, an awareness, a way of perceiving and also a way of life…” “Your thoughts are like birds. Birds come into the sky and we see them. Then they fly by and they’re gone, but the sky, which is the element through which they travel, remains the…
Rama – Dr. Frederick Lenz says it’s important to not accumulate clutter. He talks about periodically going through closets, etc., and throwing away everything you are not using. Why keep it? “Life is a room that we live in, ” Rama says, “As Buddhists, our only task is to keep our room clean.” Rama goes…
Workshop: Energy Body and Kundalini Activation: Phases, Pitfalls, and Integration – Saturday, August 28 at 2 pm -3:30 pm (PST)…