“Enlightenment simply exists, and if you would like to attain it if you would like to go beyond suffering, pain, frustration, and the limited happiness that can be experienced in any form, then you need to journey to enlightenment.” Rama – Dr. Frederick Lenz Enlightenment is talk 6 of 12 in The Enlightenment Cycle…
“Meditation is concentration in the beginning. It’s a focus. Then, in the intermediate stage, it’s an opening, a deepening of one’s awareness but with a focus towards the planes of light. In intermediate meditation, you’re touching light more deeply than in introductory meditation. In advanced meditation, you become light. You transcend self, ego, time, space,…
“As an enlightened teacher of Buddhism, I’d like to welcome you to the pathway to enlightenment. I’d like to encourage you, based upon my own personal experience and the personal experience of countless others, to meditate — to be more positive, to engage in the practice of meditation, to learn how to do this wonderful…
“I like miracles. They inspire me. Miracles cause you to believe, to have faith in the unseen, to look further into things. So miracles have a purpose. Miracles help people believe in enlightenment. Some people don’t need miracles, they just believe. But for many people, miracles are important, and some enlightened teachers do miracles to…
“A Buddhist monastery has a certain chemistry. There’s a certain laughter, a certain excitement, a certain brightness, and ebullience, and it’s hard to capture that here (in the West). I think that same brightness here is captured in another way, and that’s by living and working in the world.” Rama – Dr. Frederick Lenz Career…
“What’s interesting about reincarnation, from the point of view of the more advanced soul, is how the process works. Where am I? What are my possibilities? Is there some way that I can know this system better so that I can gain more out of it? That’s the perspective of the more…
“What makes us happy is contact with Light. As you have experiences with the inner light, which are gained through the practice of meditation and Buddhism, it immediately delights you.” Rama – Dr. Frederick Lenz Personal Happiness is talk 7 of 12 in The Enlightenment Cycle series. © ℗ 1992, The Frederick P. Lenz Foundation…
“Wisdom is the ability to do two things at once — to be in the world and of it, to enjoy it, to participate in it fully and successfully, and at the same time, to not be here at all — to be in realms of light, to be in samadhi, beyond all this. That’s…
“Spiritual balance is the ability to be happy in spite of circumstances — happiness in pleasure and in pain, in sickness and in health, in life and in death, in all circumstances. That’s balance. How do you do that? It’s a decision. It’s a decision that you make every day and that you renew, that…
“Power is the active force in life. It is the force of life that makes awareness. Power is the band that we perceive things on. In radio, we have AM stations, FM stations, short wave stations, and others. They’re frequencies. Frequencies vibrate at specific rates, and within those frequencies, we transmit information and receive information. …
“Buddhism is the enlightenment cycle — and there are different types of it. Principally there is short path and long path Buddhism. The long path is more of the religious aspect, that is to say, the church aspect: the practice of reading sutras, healthy ways of living, a certain amount of prayer, a little meditation….
Meditation is about making your mind calm and quiet. And if the earth was not so overpopulated and toxic, that would be an easy thing to do. It’s kind of tricky to meditate in this age. Rama – Dr. Frederick Lenz figured out a way to make it easier – which is to meditate to…