Consolidating Shifts in Consciousness – Virtual Meditation & Discussion

Please join Jeff for a virtual class and meditation on Tuesday evening, May 21st at 7 PM PST, 10 PM EST. Topic: "Consolidating Shifts in Consciousness and Other Tips"

From Jeff: The content of these classes are usually elicited by some event or observation in my own life, that I feel might be helpful to others as well as myself.  It is hard not to notice how we can have jumps in awareness that soon dissipate, so it would be optimal to know how to be more established in higher states of mind or perceptual views, which I feel is an aspect of "stalking" ourselves (a concept from the Don Juan knowledge).  Apparently, the Kundalini energy, a great driver towards higher awareness, can rise quite quickly and easily if we can more readily let go of our concepts of self (as mentioned by Rama), so this will be discussed also.  Freeing up available energy (as mentioned by Don Juan to Carlos Castaneda) by "unbinding" ourselves (not avoidance) from problematic people and situations will be discussed as well.