Shifting into Higher Awareness – Virtual Meditation & Discussion

There appears to be endless opportunities every moment to notice "openings" to some form of higher awareness – whether walking in nature, cleaning our homes, interactions with people or in a busy work environment.  We will discuss ways to "shift" ourselves or to notice a "shift" that is already occurring and to leverage it somehow.

 

Also, there will be two meditation sessions with music played by Zazen.  These classes are participatory and experiential and geared toward feeling more of richly textured dimensionality.