(By Lenz Foundation) Join the Fredrick P. Lenz Foundation for American Buddhism and Naropa University for a FREE webinar series…
kundalini
(by Ninja) Where is the best place to meditate? From a physical perspective, it goes without saying that we need…
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Intermediate Meditation
“Meditation is concentration in the beginning. It’s a focus. Then, in the intermediate stage, it’s an opening, a deepening of one’s awareness but with a focus towards the planes of light. In intermediate meditation, you’re touching light more deeply than in introductory meditation. In advanced meditation, you become light. You transcend self, ego, time, space,…
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Managing & Increasing Your Energy
“Happy people, enlightened people, successful people, inspired people — they all share something in common — they’ve learned how to manage and increase their energy.” “There are two sides to increasing energy. One is learning how to gain energy; the other is avoiding its loss. My subject today is not so much how you increase…
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Computer Science
Computer programming is a field in which you use analytic techniques very similar to techniques that Buddhists have used for thousands of years to refine the mind. It is a wonderful career for people who are drawn to meditation. Computer Science is talk 12 of 27 in the Tantric Buddhism series. © ℗ 1990, The…
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Path of Affirmation
Tantric Buddhism teaches us how to use the things that we must do in life to empower us rather than drain us. Tantra is a collection of things that work by doing them. It is a pathway of adventure and transformation that leads to Enlightenment. Path of Affirmation is talk 10 of 27 in the…
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Tantric Zen
“In Tantric Zen the thought is — “It doesn’t matter, but it does.” It doesn’t really matter what you do — it is your state of mind that matters … Everything is dependent upon your state of mind. If you’re in a very tantric state of mind, then your experiences will be quite different…”…
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Professional Meditation
A professional in meditation is someone who is able, no matter what the state of their mind or life, to sit down, meditate, stop thought and enter the quiescent state. But “no matter how high you go, no matter how deeply you perceive, you are only touching the bare surface of infinity.” Rama – Dr….
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Nexus of all Pathways
In self-discovery, we seek to go beyond the limited self and experience the clear light of reality. You do not need to know who or what you want to become. You simply need to dissolve. The clear light will take care of the rest. Nexus of all Pathways is talk 9 of 27 in the…
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Unity (Big Island of Hawaii)
“There are two forces at work in the universe — unity and diversity. Unity is enlightenment. Diversity is illusion or maya, ignorance… So we could say that when you step out of enlightenment — you could say out of grace if you’re religious — we step into the world of diversity. We see things as…
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Rapid Mental Development
“Zen is the study of making the mind still. As your mind becomes still, a power enters into you. This power transforms your mind. It escalates your evolution and you begin to cycle through many incarnations in one lifetime. You make tremendous quantum leaps and jumps… you are going to take perhaps a hundred lifetimes,…
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Focus & Meditation
All meditation involves focus until we enter into the quality-less, thoughtless essence. Detailed instructions for points of focus in meditation and for learning to re-focus the mind are presented. As Rama – Dr, Frederick Lenz states, “the practice of meditation is emptying the mind. When the mind is empty, completely empty, it is perfect meditation….